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Mon Jul 6

Langley @ Overlee Monday Night Meet
Overlee
Start: 6:00 PM
Warm-up: 5:00 PM
  • Swimmers may choose up to 2 strokes maximum. IM counts as one of your strokes.
  • Swimmers who swam in the Saturday dual meet must choose a different stroke than they swam at that meet.
  • Kids 8 & U should get permission from coaches before signing up for breaststroke, fly, or IM.
  • Complete your choices by 6:00 PM Sunday night, when the form will close. We won't be taking late sign ups or signing kids up at the meet. If you don't sign up by the deadline we will assume your swimmer is not attending. Schedule an appointment in your calendar, set an alarm -- do whatever it takes to make sure your swimmer is signed up!
  • The theme for this meet is Holiday in July
  • The order of events is IM - Free - Back - Breast - Fly

Sat Jul 4

4th of July at Overlee!
Overlee
Start: 11:00 AM
End: 3:00 PM

Come volunteer to sell concessions during one of Overlee's biggest days of the year! 

Sat Jul 4

NVSL A-Meet O @ T
Tuckahoe
Start: 9:00 AM
  • Coaches select swimmers for limited slots (3 per event)
  • Roster is distributed on Thursday before the meet
  • Please declare your swimmer's availability in SwimTopia for this meet ASAP if they are on the roster
  • All swimmers are invited to the pre-meet psych-up in the team room, caravan, and to cheer in the team area at the meet
  • The theme for this meet is USA 

Fri Jul 3

Pasta Dinner Pep Rally & Parent Social
Start: 4:30 PM
End: 6:00 PM
  • Swimmers go with the team to practice cheers and participate in themed activities, lead by the Seniors
  • Parents gather for the Parent Social in Snack Shack Park 
  • Pep Rally Theme: Pasta Dinner & Hype Video 
  • Note earlier start time! (4:30 PM)

Tue Jun 30

12 & U Pancake Breakfast
  • After morning practice on June 30, 2026
  • Modified practice schedule: see weekly email
  • 8 & Unders play games with the coaches after breakfast

Mon Jun 29

Overlee @ McLean Monday Night Meet
McLean
Start: 6:00 PM
Warm-up: 5:30 PM
  • Swimmers may choose up to 2 strokes maximum. IM counts as one of your strokes.
  • Swimmers who swam in the Saturday dual meet must choose a different stroke than they swam at that meet.
  • Kids 8 & U should get permission from coaches before signing up for breaststroke, fly, or IM.
  • Complete your choices by 6:00 PM Sunday night, when the form will close. We won't be taking late sign ups or signing kids up at the meet. If you don't sign up by the deadline we will assume your swimmer is not attending. Schedule an appointment in your calendar, set an alarm -- do whatever it takes to make sure your swimmer is signed up!
  • The theme for this meet is Hawaiian
  • The order of events is TBD

Sat Jun 27

NVSL A-Meet HS @ O
Overlee Flying Fish
Start: 9:00 AM
  • Coaches select swimmers for limited slots (3 per event)
  • Roster is distributed on Thursday before the meet
  • Please declare your swimmer's availability in SwimTopia for this meet ASAP if they are on the roster
  • All swimmers are invited to the pre-meet psych-up in the team room, caravan, and to cheer in the team area at the meet
  • The theme for this meet is Jungle

Fri Jun 26

Pep Rally & Parent Social
Start: 5:00 PM
End: 6:00 PM
  • Swimmers go with the team to practice cheers and participate in themed activities, lead by the Seniors
  • Parents gather for the Parent Social in Snack Shack Park 
  • Pep Rally Theme: Sign Making

Wed Jun 24

Sock Hop
Snack Shack Park
Start: 6:30 PM
End: 8:30 PM

Sock Hop (w/Dive and Synchro)

  • When: Wednesday, June 24
  • Time: 6:30 PM – 8:30 PM

Get your dancing shoes on for the best kids' night ever! DJ Keith is back! The Swim, Dive, and Synchro teams will provide pizza for all the kids.

Contributions
Please bring drinks or desserts based on your last name:
  • A–M: Individual bottled drinks (Water, Gatorade, Soda)
  • N–Z: Prepackaged nut-free sweets (Oreos, Fruit Roll-Ups, etc.)

Volunteers Needed

We need your help to make this night a success. Please sign up for a shift!

Mon Jun 22

Kent Gardens @ Overlee Monday Night Meet
Overlee
Start: 6:00 PM
Warm-up: 5:00 PM
  • Swimmers may choose up to 2 strokes maximum. IM counts as one of your strokes.
  • Kids 8 & U should get permission from coaches before signing up for breaststroke, fly, or IM.
  • Swimmers who swam in the Saturday dual meet must choose different events from what they swam at that meet.
  • Complete your choices by 6:00 PM Sunday night, when the form will close. We won't be taking late sign ups or signing kids up at the meet. If you don't sign up by the deadline we will assume your swimmer is not attending. Schedule an appointment in your calendar, set an alarm -- do whatever it takes to make sure your swimmer is signed up!
  • The theme for this meet is Roman
  • The order of events is IM- Free - Back - Breast - Fly
KG @ O MNM Meet Sheet

Sat Jun 20

NVSL A-Meet O @ OAK
Oakton Swim Team
Start: 9:00 AM
  • Please declare your swimmer's availability in SwimTopia for this meet ASAP
  • Coaches select swimmers for limited slots (3 per event)
  • Roster is distributed on Thursday before the meet
  • All swimmers are invited to the pre-meet psych-up in the team room, caravan, and to cheer in the team area at the meet
  • The theme for this meet is Country

Fri Jun 19

Pep Rally & Parent Social
Start: 5:00 PM
End: 6:00 PM
  • Swimmers go with the team to practice cheers and participate in themed activities, lead by the Seniors
  • Parents gather for the Parent Social in Snack Shack Park 
  • Pep Rally Theme: Overlee Olympics
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